I completed my first week of South Beach on Phase One...and feel good and sugars are better.
But the best news is I am down 6.6 lbs and feel great about it.
I do not miss the breads and potato. I have my sweet treats and that helps a lot.
Made some new recipes and tried healthier snacks. Tonight it is eggplant chili.
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2 comments:
Congrats on the weight loss! Eggplant chili sounds yummy! Let me know how it tastes!
glad to hear it is official! congrats!
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