WALKING....

That is what I am doing now.

I dropped Aviva off at school yesterday morning and drove to the park. There is a nice lake with a walking trail around it.

So put on my music and off I went. I did 5 laps around and felt great. I was not sure how far that was.

Came home called the park and they told me 1/2 mile around.

WOW I did 2 1/2 miles and felt so good.

There was no school today....so I got up and left Spider and Aviva sleeping and off I went.

I did 2 miles today....felt pretty good. Came home and they were still sleeping.

But now I am sore and can definitely feel it so much more today.

But I will be back there tomorrow.