had a headache all day...I gave up diet coke...cannot have it anymore. But stuck to it and I am down 4 lbs so very happy.
Yesterday had 1 protein shake (35 g of protein) 1 Carnation Instant Breakfast no sugar added (14 g with milk) and 1 low carb slimfast (20 g). I also had 2 jell-os (sugar free) and 2 sugar free popsicles. Think I may buy some broth for something warm...I have tea going to make some of that too.
Even better so far, my blood sugars are normal. And I have cut back on my insulin.
Only 12 more days...that is what keeps me going. I will do this.