Well today was my visit to the orthopedist..and must say what a nice gentleman he was. My good friend (more like a mother) recommended him.
We talked about my back first and I explained had this pain over 2 years ago and wondering if it can be the SI Joint. So he felt the area and I did some movements and then took x-rays. And he said yes it is the SI Joint.
Then we talked about the next issue my finger. Well, he x-rayed it but he knew that it was what they call trigger finger.
So he recommended physical therapy 3 times a week for 3 weeks and will see him again in 4 weeks. Last time with my SI joint therapy really helped. So hoping this will be the case again.
Still not sleeping but trying different things and the couch. I am not happy with myself and I have gained weight and that is reason for not sleeping...or wondering cause of the gain it is sleep apnea. I wake up and cannot go back to sleep for long periods of time.
I will hear what the doctor says and go from there.